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G.H. Dawe Fitness Area & Track

The newly expanded fitness area at the G.H. Dawe Community Centre is 9,500 square feet (excluding track) and consists of a running/walking track, cardiovascular equipment, cross trainers, stationary bikes, turf area, lifting area and resistance training equipment.
Dawe Fitness Area

Change Rooms/Washrooms/Lockers

  • Accessible changing space
  • Private changing areas
  • Washrooms
  • Lockers
  • Change table

Walking/Running Track

  • 4 lanes
  • 760 feet (4.3 laps/kilometre)

Turf Area

  • 8 x40 foot turf
  • Planted tire toss
  • Push/pull sled
  • Plyo boxes

HIIT and Functional Fitness Area (NE corner)

  • LifeStyle Synergy 180 station
  • Two ski ergonomic trainers
  • Rower

Team and Cardio Fitness Training Area (NW corner)

  • Hammer Strength Athletic Perimeter lifting station
  • Life Fitness Cardio Equipment
  • Squat Rack
  • Powermill
  • Mobility area

Small Group and Personal Training Area

  • Life Fitness Synergy 360XM group training rig with mounted TRX and a host of other equipment
  • Open space

Performance Lifting Area (SW corner)

  • Hammer Strength HD Series Power & Half Rack with platforms
  • Cardio HD Air Bikes

Inclusive Fitness Area

  • Life Fitness Cardio equipment
  • Selectorized and free-standing weights and cable systems
  • Cybex Prestige Total Access strength equipment
  • 12-piece total body circuit
  • Equipment suitable for all abilities including visitors with limited mobility and cognitive conditions

Fitness Studios (East & West)

  • 2800 sq ft total

Please refer to the Fitness Area Use Guidelines (pdf) for detailed information on how to utilize the Fitness & Wellness Areas, including the Walking/Running Track.